A must read for every parent and health professional in the paeds space! 

This is a wonderful book that utilises a whole-child and family approach to improving sleep, health, wellness and allowing a child to thrive. I have not yet seen a resource that is so holistic, looking at the physiological, environmental and psychological factors like this book does. Additionally, that it identifies and discusses factors related to disability and other health/medical conditions! It is an incredible tool for education and empowerment, teaching you to identify what to look out for, how to help, where to get help and how to advocate for you or your child. I highly encourage anyone who is living with, close to or working with children to grab a copy and empower themselves to best support our future generations. Honestly, it may even help you to identify some areas for refinement in yourself too.